Nine Simple Facial Yoga Exercises

by L Matthews on January 17, 2018

Facial yoga may be the next big thing in beauty and fitness, but where do you start? To help you get to grips with yoga for your face, here are nine simple facial yoga exercises. Feel free to post photos of yourself during your daily facial yoga routine!

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We all know that it’s important to stay physically active to hold back the ravages of old age, but should your exercise regimen involve yoga for your face? If the results of one new study are to be believed, facial yoga may be the next big beauty and fitness fad.

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Relieve Psoriasis – Quit Smoking and Ditch the Drink!

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We all know that smoking and drinking alcohol have a host of negative effects on health, but you might be surprised to learn that quitting smoking and ditching the drink might help relieve psoriasis.

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Dry, cracked heels are a common complaint and can prove painful and embarrassing. This condition often gets worse during winter, and may be diagnosed as hyperkeratotic xerosis or hyperkeratosis with ichthyosis vulgaris. While the latter condition is incurable, there are effective treatments to help manage symptoms. These include salicylic acid, glycolic acid, and emollient and […]

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Green Tea Extract for Acne Relief

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It’s that time of year again, where we frantically rummage in our bathroom cupboards for the sandy, goopy best sunscreen bottle of last summer or go to the store to stock up. Whether your choice of sunscreen depends on whether it smells nice, goes on easily, is not too greasy, or is cruelty-free, be sure […]

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Acne – Yeast Infection

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Several skin complaints, including acne, are caused by a yeast infection, meaning that to cure acne you need to first resolve the overgrowth of yeast. One type of acne caused by a yeast infection is called pityrosporum folliculitis and is particularly prevalent in teenagers and in men. Symptoms of pityrosporum folliculitis include chronic, itchy, red […]

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Got Warts? Try Zinc

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Zinc is an essential mineral needed for the growth and repair of healthy skin. It plays a key role in immune function, is required for a whole host of enzymatic processes, and has even been found to help reduce diaper rash and acne. What’s more, getting enough zinc can help prevent warts!

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